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May 8
5 min

The Big Difference Between Refined & Unrefined Coconut Oil and why you should care

While there has been much hype in the media lately, with wild claims about coconut oil curing everything from cancer to heart disease - w...

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Carol Niotta

Mar 30
1 min

Dr. Bruce Lipton on coping with these unprecedented times and accessing your power within

Dr. Bruce made this video recently, to help us cope with what is going on in the world right now. It's an empowering video and worth watchi

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Carol Niotta

Mar 15
5 min

Sometimes it's hard to stay in the meditation zone

We had another 5 alarm fire drill today! This one went so well, I'm considering having one once a month. I made cinnamon rolls for Mike. I

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Carol Niotta

Dec 9, 2019
1 min

The Moon: An Invitation to Dance With The Unknown

There is something that I find extraordinarily beautiful, compelling, and mystical about a snow-covered forest. It's unlike any other pla...

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Carol Niotta

Nov 16, 2019
9 min

Wanna know the REAL Secret to Anti-aging and Longevity? -Part 1

A couple weeks ago, I asked the universe for a mystical experience - I had no idea it was going to be so much freaking WORK or I would've as

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Carol Niotta

Nov 7, 2019
2 min

WHEN YOU'RE STUCK

Do you know what it's like when you are trying really hard to make something work, and nothing is working out, but you persist and get al...

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Carol Niotta

Oct 25, 2019
8 min

Liz vs. Mary – Who would win in a fight? (or, How I learned to stop worrying and love myself)

Well hands down, I would say Liz Lemon. Mary would go out of her way to avoid conflict, where Liz Lemon has a little more feistiness.

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